Strawberry Banana Smoothie
- 150 grams of strawberries
- Half banana
- Two tbsp grind raw nuts (suggesting cashews, Almonds, or walnuts) full with fats and protein)
- One teaspoon of chia seeds
- 1/4 cup granola (choose unsweetened one)
- Single-cup unsweetened (Greek) yogurt
- One teaspoon honey (optional)
How To Prepare
Pineapple and Kale (Green) Smoothie
- Two cups raw leaves of kale
- 3/4 cup with almonds
- One banana, sliced in chunks
- Quarter cup plain (Greek) yogurt
- Quarter cup raw pineapple slices
- Two tablespoon peanut butter
- 1-3 teaspoon honey, for taste
How To Prepare
Put all ingredients in a blender. Mix all the components until smooth. Balance the liquid to get the preferred consistency.
Ginger And Turmeric Tropical Smoothie
- One cup almond milk
- Half frozen or fresh banana
- 1/2 cup fresh mango slices
- Half teaspoon each ground turmeric, cinnamon, ginger, and cardamom
- Single teaspoon honey (for taste only)
- One tablespoon chia seeds
- Sea salt
- Some ice cubes
How To Prepare
Combine all ingredients in a blender. Mix all the ingredients until the mixture becomes smooth. Balance liquid to create the preferred consistency.Dark-Chocolate Banana Smoothie
- One banana (frozen)
- Single-cup fresh spinach
- Single-cup almond milk
- Three tablespoons chia seeds
- Two tablespoons unsweetened cocoa powder
- Half teaspoon vanilla powder
- One tablespoon honey (optional)
How To Prepare
Combine all ingredients in a blender. Mix all the ingredients until the mixture becomes smooth.Avocado Blueberry Mango Smoothie
- One cup blueberries
- One and a half cups of mango
- Half avocado
- Single tbsp chia seeds
- Single teaspoon maca powder
- One tbsp raw honey
- Two tbsp almond butter (unsweetened)
- 1½ – 2 cups coconut water
How To Prepare
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